Tuesday, April 11th, May 14th & June 11th | 5:30-6:15 PM

In-Person: Cat Yoga at the Humane Society of Marathon County

We're bringing back the Cat Yoga you know and love! Looking for the purr-fect way to support the Humane Society of Marathon County while having fun? Help these adorable creatures find their fur-ever home. With Rebecca Wooldridge, RYT-200

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Friday, April 19th - May 24th 12 PM

6-Week Video-On-Demand Series: Yoga & Mind-Body Stress Hacks For Self-Care & Stress Management

Are you in need of stress relief but don’t have too much time to dedicate to it? There are many accessible yoga and mind-body tools and techniques that provide effective stress ‘hacks’ for busy people. Join our Video-On-Demand yoga program for self-care and stress management that provides 3 short practices (5 – 25minutes) every Friday at 12 PM for 6 weeks. The program features a variety of morning, midday, and evening practices from a variety of 5 Koshas Yoga & Wellness teachers. These practices accumulate in your video library and stay there until June 28th!

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Sunday, May 5th | 5-5:45 PM

Hybrid Donation Class: Community Connection Yoga For Divinity

Learn what it means to honor ourselves and fully embrace where we are in our practice. We often get discouraged when we see those bendy postures and we back away. However, you and I will take the time to honor ourselves and see where our mind, body and soul are at. Honor being okay where we’re at in our practice. Who Should Attend? All experience levels are invited to join us! No prior experience with yoga is necessary. With Angel Gleason, RYT-200

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Saturday, April 27th & Sunday, April 28th

Teacher Continuing Education Weekend Workshop: Teaching Private Yoga Sessions, Workshops & Retreats

In this workshop you will: Learn frameworks for conducting private yoga sessions Practice conducting a private yoga session utilizing effective communication and relationship-building skills Choose student feedback and evaluation techniques that work for your teaching Understand how knowledge of Ayurveda can inform the development of practices for individuals and groups Learn how to plan for a yoga workshop or retreat

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Gift Cards for 5 Koshas Classes

Give the Gift of Wellness & Shop Local

Give the gift of health and support local! With a few easy clicks, you can purchase class passes, and video-on-demand membership! You can email directly to the recipient or print out the gift certificate.

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Healing Acres Scholarships

Are You a Frontline Worker in Marathon County?

Healing Acres, a not-for-profit organization that supports frontline workers, is making scholarships available for specific stress reduction services at 5 Koshas Yoga & Wellness. Learn more about options for attending classes or events in person, online, or video on demand programs.

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Video on Demand

Maintain your yoga and meditation classes amid hard-to-predict schedules. Stay connected to your favorite teachers and community when your schedule has other plans for you. Access what you need for self-care when you want it. Learn more about our video on demand options.

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Punchpass Technical Support: Easy, Clear, Integrated

Welcome to 5 Koshas Yoga & Wellness Punchpass Studio! Here you will find answers to your questions, a short tutorial video, and simple steps to create a short cut to the Punch Pass software. Thank you for your commitment to 5 Koshas, especially over the past year as we transitioned to online and hybrid offerings. Offering you ease and support with these class options continues to be a priority for us.

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